
Meditation on Twin Hearts
Awaken the Heart. Elevate the Spirit. Bless the World.
Meditation on Twin Hearts is a guided energy meditation developed by Grand Master Choa Kok Sui, the founder of Pranic Healing. It is a powerful practice that helps you open the heart and crown chakras—the “twin hearts”—to experience deep inner peace, compassion, and spiritual connection.
During this meditation, you are guided to bless the Earth with loving-kindness and healing light. As you radiate love and goodwill outward, you also receive purification and renewal within yourself. The practice restores balance, clears emotional tension, and helps the mind settle into stillness.
This simple yet profound meditation is suitable for both beginners and experienced practitioners. With consistent practice, it cultivates clarity, forgiveness, and joy—nourishing your soul and expanding your capacity to love and serve others.
If you want to cultivate a meditation practice or begin your day with calm, clarity, and balance, join Siri for Daily Meditation on Twin Hearts at 5 AM EST.
Benefits of
Meditation on Twin Hearts
* Brings calmness, peace, and emotional stability
* Cleanses negative energy and replenishes vitality
* Expands the heart’s capacity for love, kindness, and forgiveness
* Deepens spiritual awareness and connection to higher energy
* Blesses the Earth and promotes harmony for all beings
Master Glenn Mendoza on Meditation on Twin Hearts
Deepen Your Meditation Experience by joining Master Glenn Mendoza for the weekly Meditation on Twin Hearts
Wednesday Nights at 7PM EST
FAQ
Get to Know Us
1. What is Meditation on Twin Hearts?
Meditation on Twin Hearts is a guided spiritual practice developed by Grand Master Choa Kok Sui. It focuses on blessing the Earth with loving-kindness through the heart and crown chakras — the “twin hearts.” This powerful meditation helps purify negative emotions and promote inner peace, compassion, and clarity.
2. Do I need any experience to join?
No prior meditation experience is needed. Beginners and experienced practitioners alike are welcome. Each session is guided, making it easy to follow and deeply restorative.
3. How long does the meditation last?
Each session lasts about 30–40 minutes, including guided meditation and short reflection time afterward.
4. Why is it done at 5 AM EST?
Early morning is one of the most spiritually charged times of day — the mind is quiet, and the energy is fresh. Starting your day with meditation helps set a calm, balanced tone for the rest of the day.
6. How do I join the session?
Simply click the Join on Zoom link provided on this page at 5 AM EST. You may want to log in a few minutes early to settle in and prepare your space.
7. What should I do to prepare?
Find a quiet space, sit comfortably, and have a glass of water nearby. You may light a candle or incense if you wish — anything that helps create a peaceful environment.
8. Can I attend if I’m not familiar with Pranic Healing?
Absolutely. While Meditation on Twin Hearts is part of the Pranic Healing system, you don’t need to be a practitioner to benefit from it. Everyone is welcome to join and experience its healing effects.
9. Who guides the meditation?
Meditation on Twin Hearts is Guided by Grand Master Choa Kok Sui. Each session is facilitated by Siri, a Pranic Healer and energy practitioner who creates a warm, grounded space for healing, balance, and renewal.
10. Is there a cost to attend?
Daily meditations are free of charge as an offering of service and goodwill. Donations are welcome for those who wish to support the continuation of this practice.
Start Your Journey Today
Ready to feel balanced, energized, and empowered? Join Siri for a Pranic Healing session, Daily Meditation, or Upcoming Classes and Events. Begin your journey today!

Join us daily at 5:00 AM for Meditation on Twin Hearts. This is a guided group practice to cleanse your energy, open the heart, and start the day feeling calm, clear, and deeply connected.

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